Book a free first class.
Bring water, indoor shoes and something you can move in. Come ten minutes early: a coach shows you around, asks about injuries, and sets your starting weights.
No sales pitch after classVisit
Tell us when you’d like to come and what you’d like to try. A coach texts you back to confirm, usually the same day. Or call 226-555-0163.
Bring water, indoor shoes and something you can move in. Come ten minutes early: a coach shows you around, asks about injuries, and sets your starting weights.
No sales pitch after class| Monday to Friday | 6 am to 8:30 pm |
|---|---|
| Saturday | 8 am to 1 pm |
| Sunday | 9 am to noon |
Street parking on Example Road, free after 6 pm. Bike racks at the door.
Yes. Tell the coach before class and they’ll adjust the movements. If you’re in active rehab, bring your physio’s notes.
The warm-up matters, so after ten minutes we’ll ask you to join the next class instead.
Nothing, unless you want it to. If you liked it, the intro plan is two weeks unlimited for $49.
Pick a time, show up ten minutes early, bring water. A coach texts you back to confirm, usually the same day. No sales pitch after class.
This is a sample site, so nothing was sent. On a real site a coach would text you back the same day.
Or call 226-555-0163 · Reviews are on Google, unedited; we don’t quote them here.